The Thought Project are a series of printable pdf workbooks designed to cultivate your childs emotional intelligence. They are packed full of FUN activities that your kid’s will LOVE doing as well as information and idea’s that will change the way they think.
Click here to be informed of EQ Worbooks release dates.
Emotional intelligence (EI or EQ) is being able to recognise, manage and understand your own and others emotions so that you can autonomously nurture your own happiness, self regulate yourself and aptly interpret your world and communities. Each workbook will cover a specific EQ topic that together will cultivate learning, social, decision making and leadership skills in your children.
You can download individual topics or the complete series. Join the wait list to be notified when workbooks are available.
Each workbook provides a new EQ tool that your child will be able to start using immediately and will always have in their back pocket for when life throws them a curve ball.
These tools will allow your child to adapt to new or stressful situations, communicate better, make good decisions, focus on learning, use criticism and mistakes to grow, trust their intuition, resolve conflicts easily and have better relationships. On top of that they will have fun doing the workbook activities.
Included in each module is a parent/carer/teacher section where you can learn how to support your child’s EQ education and perhaps learn something new yourself along the way. Emotional intelligence is like a muscle that needs to be exercised regularly and with the tools and information provided in this section you will be able to help your child continue to exercise their EQ skills in everyday life.
Endorsement from Dr Shefali
Psychologist, mindfulness teacher, founder of the Conscious Parenting Institute and New York Times bestselling author, shares her support for this work.
Anna’s energy, presence, focus and attention in her conscious parenting coaching practice creates an environment of trust and openness. Her ability to gently shine the light on the issues at hand will help many families. It has been an honour to work beside Anna and bear witness to her unfolding as a truly gifted conscious parenting coach.
Endorsement from Dr Shefali Psychologist, mindfulness teacher, founder of the Conscious Parenting Institute and New York Times bestselling author, shares her support for this work.
Cheryl, Byron Bay, NSW
7yr & 5 yr daughters
Working with Anna has been life-changing and highly effective. I’ve used the strategies suggested by Anna to help streamline my 2 least favorite times of the day; getting ready for school and bedtime routine. In less than a week, these challenging times of the day have become easy, effortless and enjoyable. My girls are excited to get themselves dressed, organized and out the door and they now go to bed with minimal protest - MIND BLOWN! I look forward to working with Anna long term to ensure I grow as a peaceful, mindful and nurturing parent.
Cheryl, Byron Bay, NSW 7yr & 5 yr daughters
Mark VIC
7yr son
Working with Anna over the past six months has been truly life changing. When I first came to her, I often found myself parenting from a place of stress, quick to lose my temper and overwhelmed by daily challenges. Through her guidance, I’ve learned how to approach parenting with calm, patience, and presence. Anna has given me the tools to become a more conscious and grounded parent, and the impact has been amazing. Not only do I feel more connected and at peace, but I can see how much my son appreciates having a dad who is more aware, calm and present. I’m incredibly grateful for the transformation Anna has helped me create both in myself and in my relationship with my son.
Mark VIC 7yr son
Carly & Brendan, New Castle, NSW
2yr son
Finding Anna has been absolutely life changing! We were at the end of our rope when we found Anna, breaking down left right and center! We felt so lost on how to handle our toddlers highly charged emotional tantrums. Anna helped us to change our approach with our son by giving us a safe space to identify the patterns that were holding us back and all the tools we needed to help us move forward. We didn’t realise how profound and life changing our sessions would be. So many positive changes have happened for us over all aspects of our life, not just our parenting. We are so grateful for Anna’s help and would recommend her to anyone struggling with parenting... or actually just anyone full stop. Thank you Anna!
Carly & Brendan, New Castle, NSW 2yr son